Shoulder Pain Treatment at Hetal’s Core Physiotherapy, Kalyan

By Dr. Hetal Patel – Certified Physiotherapist

Do you struggle to lift your arm, reach behind your back, or sleep on one side because of shoulder pain? Shoulder issues can interfere with your daily activities, fitness goals, or even basic tasks like dressing and grooming. At Hetal’s Core Physiotherapy in Kalyan, we provide advanced, personalized treatment for all types of shoulder pain and movement disorders, helping you regain full function—without surgery.


What Causes Shoulder Pain?

The shoulder is a complex and highly mobile joint. Pain and stiffness can result from:

  • Frozen shoulder (Adhesive Capsulitis) – a condition where the joint capsule tightens and restricts movement

  • Rotator cuff injuries – strain, inflammation, or tear in the shoulder stabilizing muscles

  • Shoulder impingement – pinching of tendons due to poor posture or overuse

  • Arthritis or joint degeneration

  • Post-surgical stiffness or weakness

If left untreated, shoulder pain can worsen and lead to muscle weakness, chronic pain, and limited range of motion, severely affecting your lifestyle.


How We Treat Shoulder Pain at Hetal’s Core Physiotherapy

Dr. Hetal Patel starts with a comprehensive assessment of your shoulder mobility, muscle strength, posture, and pain triggers. Based on your diagnosis, a tailored physiotherapy plan is created that focuses on relieving pain, restoring range of motion, and improving strength.

Your treatment may include:

  • Manual therapy for joint mobilization and soft tissue release

  • Range of motion exercises to restore flexibility

  • Postural correction and ergonomic advice

  • Strengthening routines for rotator cuff and scapular stabilizers

  • Functional training to restore your ability to perform everyday tasks

  • Home exercise programs for long-term progress and self-care

Whether you’re recovering from an injury, dealing with age-related stiffness, or managing a chronic condition like frozen shoulder, we’ll guide you step-by-step toward lasting relief.

Move Freely, Live Fully

Shoulder pain doesn’t have to limit your life. At Hetal’s Core Physiotherapy, Kalyan, we help you reclaim pain-free movement, better posture, and stronger shoulders with professional care and personal attention.
Book your consultation with Dr. Hetal Patel today—and take the first step towards healing.

  • Relief from Shoulder Pain
  • Treatment from Certified Physiotherapists
  • Treatment for Frozen Shoulder
  • Affordable Pricing
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Some FAQ about Shoulder Pain

How long does it take to recover from frozen shoulder?

Frozen shoulder typically progresses in stages and can take 3 to 6 months or longer to fully recover. Physiotherapy greatly accelerates this process.

Can I continue working out with shoulder pain?

You should avoid any painful movements. We guide you with safe, therapeutic exercises that support healing and prevent re-injury.

Will I need surgery for a rotator cuff injury?

In many cases, non-surgical treatment with physiotherapy is enough—especially for partial tears or inflammation.

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